Overcoming Introversion: Master the Skill of Building Social Connections

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Overcoming Introversion: Master the Skill of Building Social Connections

By Deepa Singh


How many connections do you have in real life?

Here, I am talking about the meaningful, mindful, in-person, direct connections, not online connections.

You would hardly find 4-8 persons around you, whom you are socially connected on daily basis. And if you observe the life of young children, they hardly have 2-4 directly involved persons in their lives.

In the past, extended families, neighbors, and local communities used to play a significant role in our lives. These connections used to be the source of emotional support, shared resources, and cultural exchange. The rise of nuclear families and urbanization has led to fewer face-to-face interactions with extended relatives and neighbors.

This gradual reduction in our social circles is evident in all aspects of our lives. 

A question is worth to ask… Are we preparing ourselves to live life in a nutshell?

Some people advocate the online platforms, to build connections across the world, but they cannot fully replace in-person interactions and connections.  

Direct connections help us to acquire knowledge, skills, attitudes, beliefs, values, and behaviors necessary for functioning within a community. The wellness of social connections assures the health and happiness of a person.

Socialization is a skill. Some people are good at it naturally, but some have to learn it for the successful navigation of life. 

Especially, introvert people find developing social connections challenging. It is a challenge for them to speak up and collaborate in groups. Large gatherings and social events are nightmare for them. Due to this, many times, introvert people are perceived as aloof or mysterious. Their nature of overthinking lead to anxiety and stress and delay in initiating conversations for building connections.

Wellness and durability of social connections, whether you are extrovert or introvert, depends on your authenticity. Your realization, to maintain a balance to connect meaningfully with others without compromising your well-being, is an important point to start socialization.


So, when you have realized the value of socialization, you promptly need to navigate yourself through this profound and engaging journey.

How to Master the Skill of Building Meaningful and Mindful Social Connections in Real World

  1. Embrace Authenticity: Accept your personality because authenticity is sustainable, while fakeness fades over time.
  2. Honesty Matters: Be genuine and honest in your interactions. Both parties benefit when there’s openness.
  3. Confidence and Self-Esteem: Build confidence and value your self-esteem. It positively impacts how others perceive you.
  4. Discover Your Talents: Identify your unique gifts and talents. Embrace them—they are part of what makes you special.
  5. Empathy and Respect: Show interest in people, respect their personal matters, and treat them as you would like to be treated.
  6. Moral Duties: Fulfil your moral duties toward both elders and younger individuals.
  7. Lighten Up with Humor: Develop a sense of humor. It helps navigate serious situations.
  8. Initiate Conversations: Start conversations; small talk can lead to meaningful connections.
  9. Non-Verbal Communication: Use non-verbal cues like smiles, eye contact, and open gestures to appear approachable.
  10. Attend Local Events: Even if you are not naturally social, attend local events and observe how others interact.
  11. Host House Parties: Invite a limited group of friends to create a comfortable social setting.
  12. Persistence Pays Off: Take small steps in building connections. Practice talking to people; do not give up.

Life is a remarkable journey. We are here, to make the world ours, with our special assets gifted to us. While our innate traits cannot be changed, but they can be refined through the acquisition of new skills. Embark on your unique journey while exemplifying new ways to the world.

Keep evolving, share your views in comment section, and let your light shine.

Prayas The Pravartan is a beacon of inspiration, offering a spectrum of services including lectures, personal mentorship, public presentations, interactive workshops, and stirring orations. We engage with a wide array of individuals—students seeking direction, educators shaping futures, and professionals nurturing growth. Our mission is to cultivate confidence, foster a positive outlook, refine behavioral interactions, and sharpen communication and interpersonal skills. We also aim to develop leadership acumen and managerial finesse. As passionate champions for the education of underprivileged children and women, we are deeply involved in social awareness campaigns. At Prayas, we embrace the belief that life is a journey of perpetual evolution, each step preparing us for the subsequent pinnacle.

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